Your Profile

I help my clients in Newark and Southwell live and feel better by improving posture reducing pain and enhance their ability o do the things they love to do, manage stress and give them tools to enhance their mental health and help them be more resilient.
I'm highly experienced in a wide variety of Modalities of Bodywork and self care strategies .My Passion & specialism is Myofascial Release,
I have a wide client base from teenagers to High-Performance & Professional Althletes. My oldest client is 92 and comes for a "sports massage".
Interested in Chronic pain , Midlife health and well being.
I'm a hands-on Bodywork therapist and one of only a few Yoga Tune-Up ® teachers and Roll Model Practitioners in the UK. I teach mindful breathing practices and functional breathwork. Please get in touch so we can schedule a no-obligation 15 min chat to discuss how I may be able to help you body-mind unwind .